This morning I got up and did a little bit of yoga and some stretching. Felt awesome!! My soreness has definitely gone down and it was nice to be able to stretch out a little. I now look like a little less of a fool going down the stairs 😉 I also got in a #plankaday and of course had to entertain myself with taking the plank pictures. It really does help time go by fast!
My mom put this up on Facebook and I thought it was awesome, so I wanted to share it with all of you! I think these things can apply to so many different parts of life, including running.
Ok, I really do need your advice for a marathon training plan! I know a bunch of you out there have run marathons, so help a sister out! I start on Monday, so I need to find out kinda quick.
Right now I’m looking at using one of the Hal Higdon training plans. I used one of the half marathon training plans for the one I just did and everything seemed to go well, so I thought I’d give it a shot if I don’t find something else I like better.
I’ve Googled marathon training plans and I basically just need a little guidance.
So those of you who have run marathons or who have heard good things about certain training plans, what would you recommend?
Do you agree with the list of what successful people vs unsuccessful people do?
What was your workout today?